# IZIPERU - Full Content > Peru tour agency offering excursions, trekking, and travel guides to Machu Picchu, Huaraz, Cusco, Lima, and the Amazon rainforest. --- ## What do Peru eat? Top 10 Must-Try Foods in Peru URL: https://iziperu.com/what-do-peru-eat-top-10/ Peruvian cuisine is known for its rich flavors, diverse ingredients, and unique culinary traditions. From the coastal regions to the Andes mountains, Peru offers a wide variety of delicious dishes that are a must-try for any food lover. In this article, we will explore the top 10 must-try foods in Peru, showcasing the country’s culinary delights. ## Cuy (guinea pig) One of the most iconic dishes in Peru is cuy, or guinea pig. While it may seem unusual to some, cuy has been a staple in Peruvian cuisine for centuries. The meat is typically roasted or fried and served with potatoes and aji sauce. Cuy is tender and flavorful, with a taste similar to rabbit or chicken. It is a must-try for adventurous eaters looking to experience traditional Peruvian cuisine. ## Ceviche Ceviche is another popular dish in Peru, especially along the coastal regions. It is made with fresh raw fish or seafood marinated in lime juice, mixed with onions, cilantro, and aji peppers. The acidity of the lime juice “cooks” the fish, resulting in a refreshing and tangy dish. Ceviche is typically served with sweet potatoes, corn, and cancha, a type of toasted corn. It is a perfect dish to enjoy on a hot summer day. ## Lomo saltado Lomo saltado is a classic Peruvian stir-fry dish that combines Chinese and Peruvian flavors. It is made with strips of beef, onions, tomatoes, and soy sauce, stir-fried with french fries. The dish is typically served with rice and is a favorite among locals and visitors alike. The combination of tender beef, crispy fries, and savory sauce makes lomo saltado a must-try dish in Peru. ## Aji de gallina Aji de gallina is a creamy chicken dish that is popular throughout Peru. It is made with shredded chicken cooked in a sauce made from aji amarillo peppers, milk, bread, and cheese. The dish is typically served with rice, boiled potatoes, and olives. Aji de gallina has a rich and comforting flavor, with a hint of spiciness from the aji peppers. It is a beloved dish that showcases the fusion of Peruvian and Spanish culinary traditions. ## Anticuchos Anticuchos are skewers of marinated meat, typically beef heart, that are grilled to perfection. The meat is marinated in a mixture of vinegar, garlic, cumin, and aji panca, a type of Peruvian chili pepper. Anticuchos are often served with potatoes and a spicy peanut sauce. The tender and flavorful meat, combined with the smoky flavors from the grill,** make anticuchos a popular street food in Peru.** ## Rocoto relleno Rocoto relleno is a spicy stuffed pepper dish that originated in the Arequipa region of Peru. It is made with rocoto peppers, which are similar to bell peppers but much spicier. The peppers are stuffed with a mixture of ground beef, onions, garlic, and cheese, then baked until the cheese is melted and bubbly. Rocoto relleno is typically served with potatoes and a creamy sauce. It is a delicious and fiery dish that showcases the bold flavors of Peruvian cuisine. ## Causa rellena Causa rellena is a traditional Peruvian dish made with layers of mashed potatoes seasoned with lime juice and aji amarillo, filled with various fillings such as chicken, tuna, or avocado. The layers of potatoes are typically garnished with olives, hard-boiled eggs, and mayonnaise. Causa rellena is a popular appetizer or light lunch option in Peru, known for its vibrant colors and delicious flavors. ## Papa a la huancaína Papa a la huancaina is a classic Peruvian dish made with boiled potatoes covered in a creamy sauce made from aji amarillo peppers, cheese, milk, and crackers. The dish is typically served with hard-boiled eggs, olives, and lettuce. The creamy and slightly spicy sauce, combined with the soft and fluffy potatoes, makes papa a la huancaina a favorite among Peruvians. ## Pollo a la brasa Pollo a la brasa, or rotisserie chicken, is a beloved dish in Peru. The chicken is marinated in a mixture of spices, including cumin, paprika, and garlic, then roasted on a spit until it is tender and juicy. Pollo a la brasa is typically served with french fries and aji sauce. The flavorful and succulent chicken, combined with the crispy fries,** makes pollo a la brasa a must-try dish in Peru.** ## Tiradito Tiradito is a Peruvian dish that is similar to ceviche but with a twist. It is made with thinly sliced raw fish, typically white fish or tuna, marinated in a spicy citrus sauce. The dish is often garnished with aji amarillo sauce, cilantro, and cancha. Tiradito is a refreshing and flavorful dish that showcases the delicate flavors of fresh seafood. ## Arroz con pollo Arroz con pollo, or chicken with rice, is a popular comfort food in Peru. It is made with chicken cooked in a flavorful broth, mixed with rice, peas, carrots, and spices. The dish is typically garnished with hard-boiled eggs and served with a side of salsa criolla, a Peruvian onion and tomato salsa. Arroz con pollo is a hearty and satisfying dish that is enjoyed by Peruvians of all ages. In conclusion, Peruvian cuisine offers a rich tapestry of flavors and ingredients that reflect the country’s diverse geography and cultural influences. From the iconic cuy to the refreshing ceviche, and from the hearty lomo saltado to the fiery rocoto relleno, Peru’s culinary traditions are both unique and delicious. Each dish tells a story of the country’s history and the fusion of indigenous and foreign culinary practices. Whether you are an adventurous eater or prefer more familiar tastes, the top 10 must-try foods in Peru provide a delightful gastronomic journey that is sure to leave a lasting impression on any food lover. --- ## What to Do in Ollantaytambo Peru? The 4 Best Things to Do URL: https://iziperu.com/what-to-do-in-ollantaytambo-peru/ One of the top things to do in Ollantaytambo is to visit the ruins. These ruins are one of the best-preserved Inca sites in Peru and offer a fascinating glimpse into the ancient Inca civilization. The ruins are located on a hillside overlooking the town of Ollantaytambo and provide stunning views of the surrounding mountains and valleys. Visitors can explore the structures and terraces that make up the ruins, including the Temple of the Sun, the Temple of the Condor, and the Inca Baths. The site also features a series of steep stone steps known as the Inca Trail, which leads up to the top of the ruins. Exploring the Ollantaytambo ruins is a must-do activity for history buffs and anyone interested in ancient civilizations. The site is also a popular starting point for those embarking on the Inca Trail to Machu Picchu. ## Explore the Temple of the Sun Another must-visit attraction in Ollantaytambo is the Temple of the Sun. This impressive Inca temple is located within the ruins and is one of the most important religious sites in the area. The Temple of the Sun features massive stone walls and intricate carvings, showcasing the incredible craftsmanship of the Inca civilization. Visitors can explore the temple and learn about its significance in Inca culture. Be sure to take your time to admire the intricate stonework and soak in the spiritual atmosphere of this ancient temple. ## Hike to the Pinkuylluna ruins If you’re up for some adventure, consider hiking to the Pinkuylluna ruins. These lesser-known ruins are located on a hillside overlooking the town of Ollantaytambo and offer stunning views of the surrounding landscape. The hike to the Pinkuylluna ruins is relatively easy and takes about 1-2 hours round trip. Along the way, you’ll pass through beautiful Andean scenery and have the opportunity to see local flora and fauna. Once you reach the ruins, you’ll be rewarded with panoramic views of Ollantaytambo and the surrounding mountains. Take your time to explore the ruins and imagine what life was like for the Inca people who once inhabited this area. ## Take a walk through the Ollantaytambo town While the ruins are the main attraction in Ollantaytambo, don’t forget to take some time to explore the charming town itself. This place is known for its well-preserved Inca architecture and cobblestone streets, which give it a unique and historic feel. To conclude, Ollantaytambo offers a rich tapestry of history, culture, and adventure. From exploring the well-preserved ruins and marveling at the ancient craftsmanship of the Temple of the Sun to embarking on a scenic hike to the Pinkuylluna ruins, there is no shortage of fascinating activities. Additionally, strolling through the charming town with its cobblestone streets and Inca architecture provides a unique glimpse into the past. Whether you’re a history enthusiast, an avid hiker, or simply someone looking to immerse yourself in the beauty and heritage of Peru, this place is a destination that promises unforgettable experiences. This is one of the bests things to do in Cusco in 2024. --- ## What to do in Peru: TOP 20 must-sees! URL: https://iziperu.com/top-20-must-sees/ ## Discover the ancient ruins of the Inca Empire, breathtaking landscapes, sun-kissed beaches, and vibrant nightlife – Peru truly has it all! Whether you're a history buff, nature enthusiast, beach lover, or nightlife seeker, Peru offers something to captivate every traveler. With so many incredible places to explore, planning your itinerary can be overwhelming. That's where we step in to help! Take a look at our carefully curated list of must-visit destinations in Peru, guaranteed to make your trip an unforgettable adventure! - Machu Picchu  : Explore the ancient ruins of Machu Picchu, one of the New Seven Wonders of the World. - Nazca Lines  : Experience the mystery of the Nazca Lines from the air on a scenic flight over the desert. - Colca Canyon Condor Watching  : Witness the majestic Andean condors soaring above the breathtaking Colca Canyon. - Lake Titicaca Boat Tour : Embark on a boat tour of Lake Titicaca, the highest navigable lake in the world. - Amazon Rainforest Exploration  : Immerse yourself in the pristine beauty of the Amazon Rainforest with a guided jungle expedition. - Huacachina Sandboarding and Buggy Ride  : Experience the thrill of sandboarding down towering sand dunes and explore the oasis of Huacachina. - Islas Ballestas Tour  : Cruise around the Islas Ballestas to observe diverse marine wildlife, including sea lions and penguins. - Lima Culinary Scene Exploration  : Indulge in Peru's diverse cuisine with a culinary adventure in Lima's bustling food scene. - Arequipa's Historic Center Visit  : Discover the colonial charm of Arequipa's historic center, a UNESCO World Heritage Site. - Pisco Sour Sampling in Pisco  : Raise a glass to Peru's national drink with a visit to the town of Pisco, the birthplace of the Pisco Sour. - Larco Museum Visit  : Explore the fascinating history of Peru's ancient civilizations at the Larco Museum in Lima. - Miraflores Malecón Stroll  : Take a leisurely stroll along the Malecón in Miraflores and enjoy stunning views of the Pacific Ocean. - Túcume Valley of Pyramids Exploration  : Step back in time and explore the ancient ruins of Túcume, also known as the Valley of Pyramids. - Chan Chan Archaeological Site Visit  : Delve into the ancient history of Peru with a visit to Chan Chan, the largest pre-Columbian city in South America. - Misti Volcano Climbing  : Challenge yourself with a trek to the summit of Misti Volcano, one of Peru's most iconic peaks. - Kuelap Fortress Exploration  : Step into the ancient past with a visit to Kuelap, a massive walled fortress nestled in the cloud forests of northern Peru. - Maras Salt Ponds Visit  : Visit the unique salt ponds of Maras and learn about traditional salt harvesting methods. - Belén District Exploration in Iquitos  : Experience the vibrant culture and unique architecture of the Belén District in Iquitos, the "Venice of the Amazon." - Swim with Sea Turtles in Mancora : Dive into the turquoise waters of Mancora and experience the thrill of swimming alongside magnificent sea turtles. - Peruvian Marketplace Shopping: Explore bustling marketplaces across Peru and shop for unique handicrafts, textiles, and souvenirs. ## 1. Machu Picchu : Explore the ancient ruins of Machu Picchu Embark on the journey of a lifetime to the iconic ruins of Machu Picchu, one of the New Seven Wonders of the World. Perched high in the Andes Mountains, this ancient Inca citadel is shrouded in mystery and surrounded by breathtaking natural beauty. Trek along the Inca Trail or take a scenic train ride through the Sacred Valley to reach this legendary archaeological site. Explore the intricately crafted stone terraces, temples, and residential buildings that make up Machu Picchu, and marvel at the engineering prowess of the ancient Inca civilization. Whether you're a history buff, an adventure seeker, or a nature lover, a visit to Machu Picchu is an unforgettable experience that will stay with you forever. Suggestion from Iziperu : Cusco's Mystical Ruins ## 2. Nasca Lines : Nazca Lines from the air. Transform yourself into an adventurer as you fly over the enigmatic Nazca Lines. Excavated from the desert plains of southern Peru, these ancient geoglyphs remain one of the world's greatest mysteries. From geometric shapes to intricate designs depicting plants and animals, the Nazca Lines continue to fascinate and intrigue visitors around the world. Take to the skies for a thrilling aerial tour and marvel at these remarkable creations dating back over a millennium. Suggestion from Iziperu : Excursions over Nazca Lines ## 3. Colca Canyon Condor Watching : Witness the majestic Andean condors soaring. Discover the breathtaking beauty of Colca Canyon, one of Peru's hidden gems. Surprisingly deeper than the Grand Canyon, Colca Canyon boasts stunning vistas and unique wildlife, including the magnificent Andean Condor. With a wingspan of up to 3.2 meters, these majestic birds offer a truly unforgettable sight as they soar above the canyon walls. Guided tours are available for birdwatchers and nature enthusiasts alike, providing the opportunity to witness these incredible creatures up close in their natural habitat. Suggestion from Izperu : Colca Canyon Day Tour ## 4. Lake Titicaca Boat Tour: The Highest navigable lake in the world. Journey to the mystical waters of Lake Titicaca and discover the floating islands of the Uru people. Located on the highest navigable lake in the world, these man-made islands are constructed entirely of reeds harvested from the lake itself. Step ashore and immerse yourself in the unique way of life of the Uru people, who have inhabited these floating islands for centuries. From traditional reed boat rides to cultural demonstrations, a visit to the floating islands of Lake Titicaca offers a fascinating glimpse into a world unlike any other. Suggestion form Iziperu : Lake Titicaca Boat Tour ## 5. Amazon Rainforest Exploration . Embark on a journey into the heart of the Amazon Rainforest and discover one of the most biodiverse regions on the planet. Home to an incredible array of flora and fauna, the Peruvian Amazon offers endless opportunities for exploration and adventure. Cruise along the mighty Amazon River, hike through lush jungle trails, and encounter exotic wildlife such as monkeys, sloths, and colorful birds. Whether you're staying in a jungle lodge or camping under the stars, a visit to the Peruvian Amazon promises an unforgettable wilderness experience. Suggestion from Iziperu : Amazon Rainforest Exploration ## 6. Huacachina Sandboarding anf Buggy Ride. Embark on an adrealine-fueled adventure in the desert oasis of Huacachina. Located just outside the sity of ica, Huacachina offers thrilling sandboarding experiences and exhilarating dune buggy rides across the vast sand dunes. Feel the rush as you carve through the sandy slopes or hold on tight as your buggy races over the rugged terrain. With stunning desert landscapes and breathtaking sunsets, hacachina is a must-visit destination for adventure seekers and nature lovers alike. Suggestion from Iziperu : Paracas & Huacachina - Desert Oasis Expedition ## 7. Islas Ballestas Tour : Cruise around the Islas Ballestas to observe diverse marine wildlife. Set sail for adventure and discover the natural wonders of the Islas Ballestas. Located off the coast of Paracas, these picturesque islands are home to a diverse array of wildlife, including sea lions, penguins, and seabirds. Cruise along the rugged coastline and marvel at the dramatic rock formations and pristine beaches. Keep your camera ready for unforgettable encounters with the island's inhabitants, from playful sea lions to majestic seabirds soaring overhead. A boat tour of the Islas Ballestas promises a memorable and awe-inspiring experience for nature enthusiasts of all ages. Suggestion from Iziperu: Boat tour in Islas Ballestas ## 8. Lima Culinary Scene Exploration: A cunilary adventure in Lima. Savor the flavors of Peru with a culinary adventure in the bustling capital city of Lima. Renowned for its innovative and diverse cuisine, Lima offers a tantalizing array of dining options for food lovers of all tastes and preferences. From traditional Peruvian dishes like ceviche and lomo saltado to modern fusion cuisine and international flavors, Lima's culinary scene is a feast for the senses. Explore the city's vibrant neighborhoods and discover hidden gems tucked away in colonial mansions, bustling markets, and trendy eateries. Whether you're dining at a Michelin-starred restaurant or sampling street food from a local vendor, Lima's culinary delights are sure to leave you craving more. Suggestion from Iziperu : Lima food tour ## 9. Arequipa's Historic Center Visit : A UNESCO world heritage site. Discover the colonial charm of Arequipa's historic center, a UNESCO World Heritage Site renowned for its stunning architecture and rich cultural heritage. Nicknamed the "White City" due to its many buildings constructed from white volcanic rock, Arequipa boasts a wealth of historic landmarks and architectural treasures. Explore the majestic Plaza de Armas and its surrounding colonial buildings, including the iconic Basilica Cathedral of Arequipa. Wander through picturesque cobblestone streets lined with charming cafes, boutique shops, and centuries-old mansions. From the imposing Monastery of Santa Catalina to the elegant San Camilo Market, Arequipa's historic center is a feast for the eyes and a testament to the city's storied past. Suggestion from Iziperu : Arequipa's Hidden Gems - City Tour ## 10. Pisco Sour Sampling in Pisco: Raise a glass to Peru's national drink. Indulge in Peru's national drink with a visit to the charming town of Pisco, located in the heart of the country's southern wine region. Renowned for its namesake spirit, Pisco is home to numerous distilleries and vineyards where visitors can learn about the production process and sample a variety of pisco-based cocktails. Don't miss the opportunity to try the classic Pisco Sour, a refreshing blend of pisco, lime juice, simple syrup, and egg white, garnished with a dash of bitters. Raise a glass to Peru's rich culinary heritage and toast to the spirit of adventure in this vibrant coastal town. Suggestion from Iziperu :Pisco and Wine Tasting Tour ## 11. Larco Museum Visit : Explore the Peru's ancient civilizations. Explore the fascinating history of Peru's ancient civilizations at the Larco Museum in Lima. Home to an extensive collection of pre-Columbian artifacts, including a renowned gallery of erotic pottery, the Larco Museum offers a unique glimpse into the art and culture of the Andean region. Marvel at intricately crafted ceramics, textiles, and metalwork dating back over 4,000 years, and learn about the customs and beliefs of Peru's indigenous peoples. With its beautifully landscaped gardens and historic colonial mansion setting, the Larco Museum is a must-visit destination for history enthusiasts and art lovers alike. Suggestion from Iziperu: Larco Museum ## 12. Miraflores Malecón Stroll. Experience the beauty of Lima's coastline with a leisurely stroll along the Malecón in Miraflores. This picturesque promenade offers stunning views of the Pacific Ocean and the city skyline, making it a popular destination for locals and tourists alike. Take in the fresh sea breeze as you wander past lush gardens, charming cafes, and vibrant street art installations. Stop to admire the iconic Parque del Amor (Love Park) and its romantic mosaic bench, or simply relax on the sandy beaches and watch the surfers ride the waves. Whether you're out for a morning jog or a sunset stroll, the Malecón in Miraflores is the perfect place to unwind and enjoy the beauty of Lima's coastline. Suggestion from Iziperu : Surf Class - Master the Perfect Wave for Beginners and Advanced Surfers ## 13. Túcume Valley of Pyramids Exploration. Step back in time and explore the ancient ruins of Túcume, also known as the Valley of Pyramids. Located in northern Peru, this archaeological site is home to over 26 major pyramids and mound structures built over the course of 800 years. Wander among the towering ruins and marvel at the ingenuity of the ancient civilizations that once thrived here. Despite its eerie reputation as "purgatory," Túcume offers a fascinating glimpse into Peru's pre-Columbian history and is a must-visit destination for history buffs and adventure seekers alike. Suggestion from Iziperu : Túcume's Enigmatic Pyramids and Pomac Rainforest ## 14. Chan Chan Archaeological Site Visit. Normal 0 21 false false false FR X-NONE X-NONE Normal 0 21 false false false FR X-NONE X-NONE Delve into the ancient history of Peru with a visit to Chan Chan, the largest pre-Columbian city in South America. Located near the modern-day city of Trujillo, Chan Chan was once the capital of the Chimu Empire and a thriving urban center. Explore the sprawling ruins of this ancient metropolis, which cover approximately six square kilometers and feature impressive adobe walls and intricate carvings. Learn about the culture and customs of the Chimu people as you wander through the labyrinthine streets and plazas of Chan Chan. A visit to this UNESCO World Heritage Site is a journey back in time to the golden age of pre-Columbian civilization. Suggestion from Iziperu : Exploring Chan Chan - Ancient Ruins & Horses Show ## 15. Misti Volcano Climbing :One of Peru's most iconic peaks. Challenge yourself with a trek to the summit of Misti Volcano, one of Peru's most iconic peaks. Rising over the city of Arequipa, Misti Volcano offers a thrilling yet accessible climbing experience for adventurous travelers. Embark on a multi-day trek through rugged terrain, passing through high-altitude deserts and Andean landscapes. Reach the summit and be rewarded with breathtaking panoramic views of the surrounding mountains and valleys. Whether you're an experienced mountaineer or a novice adventurer, climbing Misti Volcano is an unforgettable journey into the heart of the Andes. Suggestion from Iziperu :Misti Volcano Expedition - Conquer the Peak ## 16. Kuelap Fortress Exploration : Step into the ancient past with a visit to Kuelap. Step into the ancient past with a visit to Kuelap, a massive walled fortress nestled in the cloud forests of northern Peru. Built by the Chachapoya culture, also known as the "Warriors of the Clouds," Kuelap is one of the largest and most impressive archaeological sites in South America. Marvel at the towering walls and intricate stone carvings as you explore the labyrinthine streets and plazas of this ancient citadel. From the stunning views of the surrounding mountains to the fascinating history of its inhabitants, Kuelap offers a truly immersive experience in the heart of the Peruvian Andes. Suggestion from Iziperu : Kuelap Archaeological Site - A Journey to the Past ## 17. Maras Salt Ponds Visit. Explore the surreal landscapes of the Maras Salt Ponds and marvel at their otherworldly beauty. Nestled in the Sacred Valley of the Incas, these ancient salt pans have been in use since pre-Columbian times. Witness the intricate network of terraced pools, where saltwater from a natural spring is evaporated by the sun to produce fine salt crystals. Take a leisurely stroll among the shimmering ponds and soak in the breathtaking views of the surrounding mountains and valleys. A visit to the Maras Salt Ponds is a truly unique and unforgettable experience. Suggestion from Iziperu : Maras and Moray Marvels - Secrets of the Salt Terraces ## 18. Belén District Exploration in Iquitos. Experience the vibrant culture and unique architecture of the Belén District in Iquitos. Known as the "Venice of the Amazon," this fascinating neighborhood is built on stilts above the floodplain of the Amazon River. Wander through the narrow alleys and bustling markets, where locals sell fresh produce, handicrafts, and exotic foods. Marvel at the ingenious floating homes and schools that dot the landscape, and gain insight into the daily lives of the residents who call this watery world home. A visit to the Belén District offers a fascinating glimpse into the rich cultural heritage of the Peruvian Amazon. Suggestion from Iziperu : Iquitos Jungle - Rainforest Discovery ## 19. Swim with Sea Turtles in Máncora. If you're seeking a memorable aquatic adventure, don't miss the opportunity to swim alongside majestic sea turtles in the crystalline waters of Máncora. This charming beach town on Peru's northern coast offers not only sun-kissed shores and excellent surf breaks but also the chance to encounter these graceful creatures in their natural habitat. Whether you're an experienced snorkeler or a curious beginner, diving into the ocean depths to glide alongside these gentle giants promises an unforgettable experience of marine wonder and tranquility. Suggestion from Iziperu : Swim with Turtles - Spectacular Experience ## 20. Peruvian Marketplace Shopping. Immerse yourself in the vibrant culture of Peru with a visit to a local marketplace. From colorful textiles to handcrafted pottery, Peruvian markets offer a treasure trove of unique souvenirs and artisanal goods. Wander through bustling stalls and haggle with local vendors as you search for the perfect memento of your travels. Whether you're exploring the bustling markets of Cusco or the traditional villages of the Sacred Valley, shopping in a Peruvian marketplace is a cultural experience not to be missed. ---